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Getting Started

You don’t need to have it all figured out to start.
We’ll work through it together.
 

01

Reach Out

Send me a message—a few sentences about what’s bringing you here is plenty.

There’s no right way to do this.

02

We'll Talk

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We’ll schedule a free 15–20 minute consultation call. It’s informal and low-stakes.

I’ll hear a bit about where you are, and you can ask me anything.

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03

We'll get started

If it feels like a good fit, we’ll schedule your first session.

I’ll send everything you need through a secure online portal before we meet.

Then we begin.

A Few Practical Things

Sessions are 50 minutes via telehealth. I’m licensed in Pennsylvania, New Jersey, New York, Florida, and Minnesota.

My fee is $170 per session, with a limited number of sliding scale spots available.

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Come as you are. We’ll take it from there.

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